What is Diastasis Recti and how can I fix it?

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More Strengthen your core Tips

• 3 BEST Diastasis Recti Breathing Exercises using Diaphragmatic Breathing
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• 5 Effective Diastasis Recti Exercises
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More Workout with better results Tips

• Diastasis Recti Workout For Upper Body, Core and Glutes
• Slow Flow Yoga Class: Legs and Hips
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