Who is Eligible?

It can be either movement teachers like - Yoga teachers, Pilates teachers, or other certified movement teachers or it can be certified therapists like Physical Therapists, Chiropractors, Massage Therapists.

Attending a Restore Your Core workshop is a prerequisite for enrolling in the training.

How many days is the training?

4 full days of training (approx. 8:30-5:30)

How much does it cost?

The training costs $1999

What can I do with my certification?

- Teach RYC classes (make sure to adhere to RYC guidelines).
- Call yourself a Certified RYC teacher (trademark in the process)

What else will I be able to do with my certification?

You'll be able to incorporate all of the exercises, assessments, and tools into your other (non RYC) movement classes. You will know how to help your clients to be more functional and to move with more ease.

You will enable your students em to go through the Restore Your Core stages, move better and have a body that is functional.

How will people in the RYC community and beyond find me?

Your profile will be put on the Teachers section of Restore Your Core on website laurenohayon.com (TBD) with your name, address, website

How can I continue to be supported after the training is over?

You'll get access to a new exclusive Facebook community of RYC teachers with support and guidance from myself and other certified teachers (TBD)

Is there a test to certify?

Yes, there will be a short test to demonstrate comprehension of material and philosophy

What if I fail the test?

It is my goal to ensure that you have a deep comprehension of the material and the expectation is that you will have the tools to pass the test. It is not my goal to fail you and to that end I will do my best to help you grasp the information. If one does in fact fail the test, they will be given a chance to re-take 1 time.

Is the certification accredited by any fitness organization?

No. Out of choice I do not affiliate with any organization.

What materials will be handed in the training?

A course manual detailing many of the exercises and protocols taught in the training as well as templates of the Restore Your Core classes.

What do I need to bring with me to the training?

Beside for coming with good spirit, appetite to meet amazing women and stamina to absorb lots of materials you should also have with you: yoga mat, block, strap, half roller, a notebook and a pen.

How do I maintain my status as RYC certified teacher after training ends?

You'll be required to renew your status on an annual basis. Details will be announced but it will involve a renewal of our contract and a small processing fee.